Online harassment can be upsetting, but there are steps you can take to protect yourself and make it stop. Here's what to do:
Block and Mute: Most platforms allow you to block the abuser, preventing them from contacting you again. You can also mute them to avoid seeing their comments.
Report the Abuse: Every platform has a reporting system for harassment. Use it to report the abusive content and account.
Document Everything: Save screenshots or copies of the harassment for evidence if needed.
Seek Support: Talk to a trusted friend, family member, or mental health professional. You don't have to go through this alone.
Here are some additional things to consider:
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Severity: If the harassment feels threatening or escalates, report it to the police.
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Platforms: Each platform has its own reporting process, so familiarize yourself with how to report abuse on the platform you're using.
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Support Groups: Online communities exist for victims of online harassment. Consider joining one for support and advice.
Remember, online harassment is not your fault. By taking these steps, you can reclaim control of the situation and protect yourself.
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